If 2026 feels like a year to focus on your health and wellbeing, then Reflexology may be the therapy for you!

Helen Spencer has joined us and will be offering Reflexology every Monday afternoon. Helen is an experienced therapist and has been working overseas for many years, having recently relocated to North Yorkshire.

Helen graduated from the prestigious Derwen School of Reflexology in the USA and has run her own successful reflexology business for the past 15 years applying her skills in USA, Scotland and Canada. In addition to her own practice, she has worked for 9 years as a reflexologist at a well known Scottish cancer charity and has also worked for a trauma charity and for clients undergoing drug and alcohol recovery.

For further details please click here.