The Wellness Centre

Working in Harmony

The Wellness Centre

The Wellness Centre

Working in Harmony

Counselling

Tel: 01609 779927

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Are you perhaps looking for someone to confide in? Perhaps somewhere where it feels safe to talk, express, and to explore?

You may have reached a point in your life where you feel that you need help to deal with something, understand it, or come to terms with it. You may even feel unable to accurately pinpoint the reason behind your sense of unhappiness, or that feeling of being unable to cope. Sometimes, there isn’t a name or heading for the way that you feel; yet you do have the inkling that now might be the right time to do something about it.

Counselling provides a safe and confidential place to share, explore and tackle a wide range of personal problems and difficulties. This generally happens in a one-to-one professional relationship with a qualified Counsellor.  It is often the first step on a journey of self-discovery and empowerment, leading to the resolution of problems, self-determinism and a more balanced and fulfilled life.