The Wellness Centre

Working in Harmony

The Wellness Centre

The Wellness Centre

Working in Harmony

Reflexology

Tel: 01609 779927

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Reflexology is an ancient form of complementary therapy with roots in Egypt, China, Africa and India.  It is based on the belief that there are pressure points in the feet and hands which correspond to all organs and parts of the body.

Suitable for all ages, Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. Clients report a greater sense of wellbeing, better sleep, relief from everyday stress and tension, improved mood, and often an improvement in many symptoms such as digestive problems, pain and muscular restrictions. Treatment tends to be accumulative with longer term improvements experienced with a course of treatments.

During treatment you will be supported on a couch with your legs elevated. You will only need to remove footwear and will be kept warm and comfortable throughout the treatment. Initially a ‘foot reading’ will be made which helps to inform general health and wellbeing and suitability for treatment before a natural balm is applied to the feet.

Now both feet will be systematically ‘massaged’ using special techniques to activate the 7000 reflex points. Each of these points correspond to areas of the body which help to identify areas of imbalance and allow the energy to be reset in a more positive way.

Most people find the treatment soothing and will fall asleep during the session. A treatment takes around 50 minutes and once completed you may be shown hand reflex points to use yourself at home for self help.

Reflexology can be combined with aromatherapy so that essential oils can be added in accordance with your treatment objectives. In this case the treatment will end with a foot and leg massage with warm oils.

Reflexology (50-60 minutes):  £40

Aroma Reflexology (75 minutes):  £55