The Wellness Centre

Working in Harmony

The Wellness Centre

The Wellness Centre

Working in Harmony

September 2024 – Expanding our range of massage therapies

We have had a lot of interest in the massage therapies that we have available so we thought it would be useful to provide a comprehensive list, including a brief description, the name of the therapist and what days they are available:

  • Aromatherapy Massage: Combines massage techniques with essential oils to address specific needs such as stress or tension.
    • Available with Gwyn Featonby on Wednesday afternoons and evenings.
  • Deep Tissue Massage: Targets deeper muscle layers with slow, firm pressure to relieve chronic pain and tension.
    • Available with Saffron Fitch-Peyton on Wednesday afternoons and evenings.
  • Lymphatic Drainage Massage: Uses gentle, rhythmic strokes to stimulate lymph flow, reducing swelling and detoxifying the body.
    • Available with Gwyn Featonby on Wednesday afternoons and evenings.
  • Reflexology: Focuses on applying pressure to points on the feet, hands, or ears that correspond to other areas of the body.
    • Available with Gwyn Featonby on Wednesday afternoons and evenings.
  • Remedial Massage: A therapeutic massage aimed at treating specific injuries or musculoskeletal issues, using tailored techniques to promote healing and restore function.
    • Available with Cherie Darley on Tuesday afternoons.
  • Swedish Massage: A gentle, full-body massage using long strokes and kneading to relax muscles and improve circulation.
    • Available with Sandra Shackleton on Tuesday mornings.
  • Thai Yoga Massage: Involves stretching and deep pressure along energy lines, performed on a mat for enhanced flexibility and energy balance.
    • Available with Saffron Fitch-Peyton on Wednesday afternoons and evenings.
  • Tsuboki Face Massage: A Japanese face massage that combines acupressure and lymphatic drainage techniques to improve skin tone, reduce facial tension, and promote relaxation and well-being.
    • Available with Sandra Shackleton on Tuesday mornings.
  • Tui Na Massage: A traditional Chinese deep tissue massage that uses rhythmic compression, acupressure, and stretching to balance energy and alleviate pain.
    • Available with Shaun Walker on Tuesdays and Saturday mornings.

These therapies can complement traditional treatments, promoting relaxation and well-being.