The Wellness Centre

Working in Harmony

The Wellness Centre

The Wellness Centre

Working in Harmony

Remedial Massage

Tel: 01609 779927

Remedial massage is the examination and hands on treatment of musculoskeletal conditions, often caused by injury, posture, work or chronic long term health problems.

Remedial massage aims to treat muscles that are damaged, tense or have lost strength, either by overuse, illness or work related issues.  It can also be helpful for joint problems that require mobilisation and rehabilitation.

An assessment-based treatment plan is used to support the recovery of the patient, and a wide range of techniques can be used such as focused massage on the area affected, myofascial release, dry cupping, kinesio taping and more.

Remedial massage can also be used for general health and well-being, to aid recovery from ill health or as a pre or post event sports massage.

Areas treated include:

  • Plantar fasciitis of the foot
  • Repetitive strains of the shoulder and back
  • Headaches and migraine
  • Stress
  • Hip mobility issues
  • Chronic long-term conditions of the knee, ankle, foot and back
  • Circulation issues
  • Sport issues
  • Muscle imbalance, IT band and gluteal pain
  • Muscle fatigue from overuse
  • Arthritic pain