The Wellness Centre

Working in Harmony

The Wellness Centre

The Wellness Centre

Working in Harmony

Life Coaching

Tel: 01609 779927


Sometimes we don’t know why we feel a certain way and often it causes confusion, anxiety, stress, and pain. This can be increased if you don’t know what you want, what you want to do or where you want to go.
It takes a lot of courage to admit that your life is not in a position you want it to be and a Life Coach can help you move through this by helping you gain control over your thoughts, your emotions, your behaviours and ultimately your life and your happiness.
From feeling less stuck to making decisions that feel good and taking responsibility for building a life that you truly want. 

Life Coaching will:

  • Help you gain clarity on what you really want and become unstuck

  • Enable you to set goals and then actions to achieve those goals

  • Hold you accountable

  • Support you in taking the steps you may be afraid to take

  • Build both your confidence and motivation

  • Help you overcome challenges, bad habits and mental blocks

  • Provide you with tools that you can use in everyday life situations

  • Start you on the road to believing in yourself and what you can achieve