The Wellness Centre

Working in Harmony

The Wellness Centre

The Wellness Centre

Working in Harmony

Hypnotherapy

Tel: 01609 779927

Our subconscious programming is like a collection of tapes that are on a loop constantly running. Some are useful as they allow us to drive, tie our shoes, cross a road, brush our teeth, say thank you when appropriate etc. However, we also have ones that may hold us back and create negative feelings such as ‘I’m not good enough’, ‘I need a chocolate snack after my dinner’, I can’t quit smoking, I am addicted’.

Hypnosis is a way of bypassing the conscious mind and opening a direct line of communication to the unconscious mind that enables the mind to be directed to specific beneficial goals you wish to achieve.

Suggestions, post-hypnotic suggestions and communication with the unconscious mind made during hypnosis are the reason behind hypnotherapy’s success due to the conscious mind taking a back seat and new information being allowed in.

It can help with a number of topics such as:
•    Weight Management
•    Limiting Beliefs
•    Stop Smoking
•    Cravings
•    Irritable Bowel Syndrome (IBS)
•    Stress Management
•    Insomnia
•    Addictions
•    Aches and Pains

Hypnotherapy is available every Saturday and Sunday at The Wellness Centre.