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Deep tissue massage is a soothing and relaxing warm oil massage. Swedish and deep tissue massage techniques are used to help ease out areas of tightness and tension, leaving your body feeling light and free.
Unlike traditional massage, it involves applying firm pressure and slow strokes to target specific problem areas, such as chronic muscle tension, knots, and adhesions. This method is particularly beneficial for those with chronic pain, postural issues, or recovery from injury.
By breaking down these adhesions, deep tissue massage can help improve mobility, reduce pain, and promote faster healing. While it can be intense, the results often lead to long-term relief and improved overall muscle function.